Star Fitness Operates out of Pilates At Play
515 State Ave NE
Olympia, WA 98501
Latin for “everything” OMnia encompasses the very best of Tiffany’s 15 plus years of fitness industry experience. This personally created format will deepen the connection to yourself, free your inner wild, and help you to fully step into yourself- all while having fun. OMnia is a blend of sensual dance, free style dance, movement meditation, glute specific focus(for max fat burning), gymnastics inspired core training (for a rock solid core), and Ashtanga yoga for emotional release, grounding and healing- and just freaking fun and freeing. This is the class to let your hair down, get wild and free, and to truly let YOU out. It truly is everything you need to become your BEST self in mind, body, and spirit.
OMnia Goddess Flow:
The gentle side of OMnia, this class is your opportunity to really get your yoga postures on point, gain flexibility, try more advanced yoga postures (all levels welcome) and take your practice to the next level. Set to great music and will leave you feeling flexible, sensual, and strong.
A high-intensity program that fuses yoga, tribal dance and plyometrics.